Each time anyone is feeling physically or mentally tired, look around you. see the faces which have accompanied you so far on this canoeing journey. these people who have rowed their hearts out tgt with you, endured the pain with you. draw Strength from these people who have been alongside with you all these while. even if you're fatigued, do not give up. continue rowing for these people who mean so much to you. every stroke you row for the people who matter, and you'll go further than you thought you could. it is having the Team with you, that you're able to break down mental boundaries and achieve so much more than we once thought we could.

Persevere on,
and Support each other on this journey.
(: